"As a 73-year-old woman living with arthritis and recently frozen shoulders, I knew I needed expert guidance to stay active without risking further injury. I've been athletic all my life, but working out on my own was no longer safe. That's when I found DJ Robinson - and I've been training with him twice a week for nearly two years now.
DJ designs individualized workouts that are never repetitive and always tailored to how I'm feeling that day. He challenges me just enough to build strength and mobility, without ever pushing me into pain or strain. We focus on bodyweight exercises, resistance bands, and small, intentional movements that deliver big results. His attention to alignment and form - often using video feedback - has been transformative.
Beyond his expertise, DJ is simply a joy to work with: easy to talk to, encouraging and someone I genuinely look forward to seeing each week. I've never felt stronger or healthier, and I have no plans to stop. I wholeheartedly recommend DJ to anyone, especially those navigating age or injury. He's a game-changer."
KF, Portsmouth, RI
"As a former D1 swimmer and current master’s swimmer. I needed a way to maintain my fitness outside the pool, for Master’s swim meets and open water competition. Robinson Performance’s one on one training helped me meet my goals by continuing to improve my strength and flexibility."
JP, Little Compton, RI